Wellness month | Day Five

Yoga Flow

one hour

personal, corrective, feminine flow

with Hayley from Space.

Twice a week we have corrective and strengthening one on one practices with Hayley from Space.

Space is a personal, corrective yoga and body work brand that is available for online or physical classes. The magic that Hayley works with your body is amazing. You truly feel all the years of experience that she holds and she really understands your body from the inside out.

Everytime I have a class with her it's like no other class I've been to before. We practice flows and strengthening in ways I haven't done before.

Link below for booking:

https://www.instagram.com/space.srilanka/